Decision journal is a framework for systematic decision making. It helps you make better decisions, faster by guiding your thinking through different aspects of your decision.

By understanding the four areas of the Johari Window, we can work to identify our blind spots and hidden biases, recognize areas for personal growth and development, and improve our interactions with others.

This video is about how to deal with criticism effectively. The speaker, Dami, shares his experience of receiving criticism from his colleagues and how it affected him emotionally. He then explains that receiving feedback can be challenging, and it is important to categorize the different types of criticism, such as evaluation, coaching, and appreciation.

In a video, Vinh Giang discusses the five aspects of vocal communication that make someone a great communicator. These are the rate of speech, volume, pitch, tonality, and the power of the pause. Varying these aspects can keep the listener engaged, convey confidence and authority, make the message more memorable, and add emphasis to certain words or phrases. Practicing these five foundations of vocal communication can help individuals become great communicators.