To communicate effectively at work, frame conversations with leaders clearly, be succinct but informative, write to clarify your thoughts, structure meetings around a purpose, agenda, and results, and employ a "sandwich method" for tracking action items.

To communicate effectively at work, frame conversations with leaders clearly, be succinct but informative, write to clarify your thoughts, structure meetings around a purpose, agenda, and results, and employ a "sandwich method" for tracking action items.

從心理、社會和技術角度探索過度工作的原因和方法

書籍與人生思考: 本文是解讀比約恩．納提科的《我可能錯了》，一本由前財務長轉為泰國僧人的作者所寫的書，主要探討如何重新檢視和理解人生和自我觀點。

書籍《愈平靜愈有生產力》提出在提高生產力的同時，也要兼顧內心的平靜。